Gabriela Rosales 
 

My approach to therapy is strengths-based.  We all have the skills and tools we need to succeed, we just may not be aware of how to access them. I believe that through therapy we can find those strengths and skills.  I provide a space where you can feel safe to share what is on your mind, free of judgment.

As a dual diagnosis therapist in addiction and mental health, I pull from various approaches including dialectical behavioral therapy, cognitive behavioral therapy, and psycho-dynamic models as well as mindfulness practice.  I am trained in EMDR therapy and specialize in working with depression, anxiety, PTSD, and different types of addiction.

By meeting the client where they are in their journey, I feel that together, we can work to make a change that is comfortable for you on your terms, free of expectation. As a person of color, I bring a different perspective to the therapeutic relationship that can help anyone looking for an understanding of how their cultural context informs their mental health and/or addiction.